Although some previous studies show that alcohol use may be harmful to the kidneys … Here is a recap from Dr. Steve Chaney: This was the ultimate independent study. Stage 3 Chronic Kidney Disease is the middle stage of this kidney disease. But instead of focusing on how much you drink, the crucial question is what you drink, a new study reveals. This particular one uses the herb stevia to help sweeten the flavor, instead of any artificial flavors. Furthermore, in some studies drinks with a small amount of protein have helped athletes out-perform those using carb-only type solutions. is this too much? i heard that drinking too much gatorade is bad for the kidneys.. and i was also wondering if it would still be okay to drink the same amount of powerade out of season, when i'm not working out too much. May 12, 2005 -- A drink a day may do your kidneys more good than harm, rather than the other way around. "Athletes who exercise and sweat for more than 60 minutes can benefit from [Powerade's] carbohydrates, electrolytes and vitamins, which help aid in hydration and energy," according to Livestrong.But, that doesn't mean that Powerade is the best choice out there. Gatorade / Powerade: Good or Bad? Powerade is one of the most popular sports drinks for athletes. They didn’t support it. Mention kidney stones and everyone within earshot winces—because we’ve all heard how painful these stones can be. Both Chronic Kidney Disease patients and Diabetics can enjoy flavoring their water with a touch of squeezed lemon or lime juice for a light, refreshing drink as well as other low phosphorus, carbohydrate and calorie drinks or drink mixes. Posted on by . As for your own condition, you are suggested to talk with your dietitian or doctor about specific advice. ... delaying the emptying by the kidneys. Treatment for Stage 3 Chronic Kidney Disease. Shaklee didn’t initiate it. The above suggestions are for general Chronic Kidney Disease patients. The body relies on electrolytes for a number of vital functions. i drink one or two 32 oz powerades a day. As it turns out, there isn’t much evidence to back this up. That was exactly what happened with a study comparing the effects of Shaklee’s Hydrate Performance drink and Gatorade on the risk of kidney stone formation. In general, run this list by your Dietitian to confirm that it is applicable to YOUR unique circumstances. So if you want to be stone-free, you’re probably following the common advice to drink lots of liquids. Sports drinks have come under fire as a contributing factor for the increased incidence of kidney stones. 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